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30 Apr Developing Max Speed Qualities in Players – The Final Jigsaw to the Locomotive Series – By Ross Bennett

Posted at 09:18h in Football, GAA, Running, S&C, Sport Science by Ross Bennett 0 Comments

By Ross Bennett (MSc, ASCC,...

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05 Oct Why are Dublin Better Conditioned than their Rivals – by Ciaran Deely

Posted at 10:24h in LTAD, S&C, Sport Science by Ciaran Deely 0 Comments

A shortened version of...

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09 Sep Five key areas Dublin and Kerry will focus on this week – by Ciaran Deely

Posted at 10:12h in All Ireland, Coaching, GAA, Sport Science by Ciaran Deely 0 Comments

* An shortened version of...

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02 May Pre-Season HIIT Programming – by John Murphy

Posted at 11:07h in Fitness, Football, GAA, Running, Sport Science by Ciaran Deely 2 Comments

By John Murphy – PE...

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05 Apr Warm Ups – Challenging the Traditional Concepts – by Ross Bennett

Posted at 22:21h in Football, Sport Science, Warm Ups by Ciaran Deely 2 Comments

By Ross Bennett – Head...

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16 Jul Concurrent Training – Examining Interference of Aerobic & Resistance Exercises – by Shay Glasel

Posted at 19:30h in S&C, Sport Science by Ciaran Deely 0 Comments

WILSON 2012 Concurrent_Training___A_Meta_Analysis_Examining.35   Concurrent Training- A...

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