Whether you’re a Coach, an Athlete or a Sport Scientist, we aim to provide you with a comprehensive package of Sport Science & Coaching tools to drive Performance with your team. Membership of DSS Elite Coaching gives you access to our exclusive content that is updated every week.
Sport Science
Editable plans & programmes; Fitness sessions; Aerobic Development plan; S&C programmes; Fitness Testing protocols; Rehab continuum
Coaching
Session plans; Coaching videos; Periodisation plans; Explanations of Coaching drills/games/practices; Coaching blog; Discussion forum
Performance
Excel sheets & graphs for GPS Analysis, Fitness Testing insights and RPE/Wellness Questionnaire monitoring; Periodised training plans