What is DSS Elite Coaching?

Whether you’re a Coach, an Athlete or a Sport Scientist, we aim to provide you with a comprehensive package of Sport Science & Coaching tools to drive Performance with your team. Membership of DSS Elite Coaching gives you access to our exclusive content that is updated every week.

Sport Science

Editable plans & programmes; Fitness sessions; Aerobic Development plan; S&C programmes; Fitness Testing protocols;  Rehab continuum


Session plans; Coaching videos; Periodisation plans; Explanations of Coaching drills/games/practices; Coaching blog; Discussion forum


Excel sheets & graphs for GPS Analysis, Fitness Testing insights and RPE/Wellness Questionnaire monitoring; Periodised training plans

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 DSS Twitter

DeelySport - April 12, 2021, 12:01 pm
Tomorrow from 6am! #TheLockerRoomPodcast Ep 38: “Playing with the Mind” with Osiro Imoedemhe and @Ross201189 App… https://t.co/Qsj9Td6Dz1

DSS Facebook

2 hours ago

Deely Sport Science

New from Ross Bennett: DSS 6 Counties Season Planner
Perfect for your return to sport!

GAA-Specific program tailored to assist coaches & players returning to play safely after an extended period of inaction
- Pitch & Gym sessions
- Games Schedule
- Recovery Protocols
~And much more!

€15 for DSS Members, €30 for non-members
Get it here! 👇

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Ciaran Deely Twitter

CiDeely - April 11, 2021, 9:26 pm
RT @DeelySport: Out Tuesday from 6am! #TheLockerRoomPodcast Ep 38: Playing with the Mind with Osiro Imoedemhe & @Ross201189 They discuss:…
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