DSS members: for €100 off, check the DSS Premium page for code

What is DSS Elite Coaching?

Whether you’re a Coach, an Athlete or a Sport Scientist, we aim to provide you with a comprehensive package of Sport Science & Coaching tools to drive Performance with your team. Membership of DSS Elite Coaching gives you access to our exclusive content that is updated every week.

Sport Science

Editable plans & programmes; Fitness sessions; Aerobic Development plan; S&C programmes; Fitness Testing protocols;  Rehab continuum


Session plans; Coaching videos; Periodisation plans; Explanations of Coaching drills/games/practices; Coaching blog; Discussion forum


Excel sheets & graphs for GPS Analysis, Fitness Testing insights and RPE/Wellness Questionnaire monitoring; Periodised training plans

Get access to our Newsletter

 DSS Twitter

DSS Facebook

2 days ago

Deely Sport Science
NEW EPISODE👇🏻The Locker Room Podcast ep #107 🚨🤩Provincials yet to Ignite🏐 Hosted by Steven Poacher with guests Daniel St Ledger & Ryan Jones🏐They Discuss ⬇️- Ulster Championship yet to ignite.- Leinster Championship is Dublin's warm up. - Tapering & Tailoring your team for championship.Links ⬇️ Apple:buff.ly/3mgU6IUSpotify:bit.ly/49jdA96Youtubebuff.ly/36sGDJ2 ... See MoreSee Less
View on Facebook

Ciaran Deely Twitter

Members Login
Sign Up to DSS Elite
Total Views: 142387 ,