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16 Jul Intro to Reactive Strength Index (RSI) – By Ben Smalley MSc & Caoimhe Morris MSc

Posted at 15:23h in S&C by Caoimhe Morris 4 Comments

By Ben Smalley (BSc, Msc)...

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02 Jul Training for Strength & Power – By Ben Smalley MSc & Caoimhe Morris MSc

Posted at 10:43h in S&C, Strength by Ben Smalley 0 Comments

By Ben Smalley (BSc, Msc)...

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30 Apr Developing Max Speed Qualities in Players – The Final Jigsaw to the Locomotive Series – By Ross Bennett

Posted at 09:18h in Football, GAA, Running, S&C, Sport Science by Ross Bennett 0 Comments

By Ross Bennett (MSc, ASCC,...

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12 Mar Developing Change of Direction / Agility – By Ross Bennett

Posted at 17:32h in S&C by Ross Bennett 0 Comments

Ross Bennett (Head of Performance,...

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24 Feb Developing Acceleration & Deceleration Qualities in Team Sports – By Ross Bennett

Posted at 15:19h in Locomotive Skills, S&C by Ross Bennett 2 Comments

By Ross Bennett MSc ASCC...

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15 Feb Intro to Developing Locomotive Qualities- The Process and Transfer to the Sport – by Ross Bennett

Posted at 08:37h in Locomotive Skills, S&C by Ross Bennett 0 Comments

By Ross Bennett MSc ASCC...

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18 Jan Ross Bennett Head of Performance for DeelySportScience – An Intro

Posted at 00:40h in S&C, Staff by Ciaran Deely 0 Comments

By Ross Bennett MSc ASCC...

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05 Oct Long Term Athletic Development Plan for the GAA – by Aidan McCarron

Posted at 10:36h in GAA, LTAD, S&C by Ciaran Deely 3 Comments

By Aidan McCarron - MSc...

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05 Oct Why are Dublin Better Conditioned than their Rivals – by Ciaran Deely

Posted at 10:24h in LTAD, S&C, Sport Science by Ciaran Deely 0 Comments

A shortened version of...

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16 Jul Concurrent Training – Examining Interference of Aerobic & Resistance Exercises – by Shay Glasel

Posted at 19:30h in S&C, Sport Science by Ciaran Deely 0 Comments

WILSON 2012 Concurrent_Training___A_Meta_Analysis_Examining.35   Concurrent Training- A...

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