Nutrition
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Building your own diet -...
October 13, 2020
| by Caoimhe Morris
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S&C
Tapering for Sport – By Caoimhe Morris MSc
Tapering for Sport - by...
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Nutrition
Macronutrients Part 3: Fat – By John Murphy MSc PhD Researcher
By John Murphy PhD (c) Having...
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Nutrition
Intro to Macronutrients: Carbohydrates – By John Murphy MSc, PhD researcher
By John Murphy (MSc, PhD...
September 9, 2020
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Fitness Training
Physiological Fitness Training for Team Sports – By Ryan McLaughlin MSc
By Ryan McLaughlin BA MSc...
September 4, 2020
| by Caoimhe Morris
Coaching
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By Gary Jameson BSc -...
September 3, 2020
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Locomotive Skills
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By Caoimhe Morris BA MSc...
August 27, 2020
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Nutrition
Intro to Macronutrients: Proteins – By John Murphy MSc, PhD researcher
By John Murphy (MSc, PhD...
August 20, 2020
| by Caoimhe Morris
Locomotive Skills S&C
Max Speed Training – By Ben Smalley MSc
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Sport Science
Nutrition 101: Calorie Balance – By John Murphy MSc, PhD researcher
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August 6, 2020
| by Ben Smalley