02 May Pre-Season HIIT Programming – by John Murphy Posted at 11:07h in Fitness, Football, GAA, Running, Sport Science by Ciaran Deely 2 Comments By John Murphy – PE... Read More
05 Apr Warm Ups – Challenging the Traditional Concepts – by Ross Bennett Posted at 22:21h in Football, Sport Science, Warm Ups by Ciaran Deely 2 Comments By Ross Bennett – Head... Read More
16 Jul Concurrent Training – Examining Interference of Aerobic & Resistance Exercises – by Shay Glasel Posted at 19:30h in S&C, Sport Science by Ciaran Deely 0 Comments WILSON 2012 Concurrent_Training___A_Meta_Analysis_Examining.35 Concurrent Training- A... Read More