DSS Elite Coaching | DSS S&C Blog Series

14 Oct Periodisation in Sport – By Ben Smalley MSc

Posted at 21:27h in Periodisation, S&C by Ben Smalley 0 Comments

Periodisation in Sport - by...

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16 Jul Intro to Reactive Strength Index (RSI) – By Ben Smalley MSc & Caoimhe Morris MSc

Posted at 15:23h in S&C by Caoimhe Morris 4 Comments

By Ben Smalley (BSc, Msc)...

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