DSS Elite Coaching

25 Oct What is Aerobic and Anaerobic training – by Mark Deely

Posted at 15:29h in S&C by Ciaran Deely 0 Comments

Aerobic and Anaerobic Training -...

Posted at 15:18h in S&C by Ciaran Deely 0 Comments

So what’s the deal with...

Posted at 20:08h in All Ireland, S&C by Ciaran Deely 0 Comments

*the contents included in this...

Posted at 13:24h in Education, S&C by Ciaran Deely 0 Comments

Studying for a 6 module...

Posted at 08:23h in Education, S&C by Ciaran Deely 2 Comments

Last Autumn I began studying...

Posted at 12:26h in Fitness, S&C by Ciaran Deely 0 Comments

I am delighted to announce...

Posted at 10:43h in Blog, Nutrition, S&C, Strength, Training by Caoimhe Morris 0 Comments

*Female coaches: Get 30% off...

Posted at 21:27h in Periodisation, S&C by Ben Smalley 0 Comments

Periodisation in Sport - by...

Posted at 12:08h in S&C by Caoimhe Morris 0 Comments

Tapering for Sport - by...

Posted at 14:32h in Locomotive Skills, S&C by Caoimhe Morris 0 Comments

By Ben Smalley (BSc, Msc)...