DSS Elite Coaching | Running

30 Apr Developing Max Speed Qualities in Players – The Final Jigsaw to the Locomotive Series – By Ross Bennett

Posted at 09:18h in Football, GAA, Running, S&C, Sport Science by Ross Bennett 0 Comments

By Ross Bennett (MSc, ASCC,...

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02 May Pre-Season HIIT Programming – by John Murphy

Posted at 11:07h in Fitness, Football, GAA, Running, Sport Science by Ciaran Deely 2 Comments

By John Murphy – PE...

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11 Dec Hardman event 2017 – I am a Hardman (I finished an iron man distance triathlon) – by Mark Deely

Posted at 19:35h in Running, Triathlon by Ciaran Deely 0 Comments

By Mark Deely I am now...

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11 Dec Summary of article by Alex Hutchinson – The Seven Pillars of Running Wisdom – by Ciaran Deely

Posted at 19:33h in Articles, Running by Ciaran Deely 0 Comments

Really excellent article in Runners...

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