DSS Elite Coaching | Fitness

18 Aug 6 Tips for Exercising in the Heat – by Mark Deely

Posted at 11:38h in Environment, Fitness by Ciaran Deely 0 Comments

We are half way through...

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29 Mar DSS members Online Fitness Class – by Mark Deely

Posted at 12:26h in Fitness, S&C by Ciaran Deely 0 Comments

I am delighted to announce...

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04 Sep Physiological Fitness Training for Team Sports – By Ryan McLaughlin MSc

Posted at 11:00h in Fitness, Training by Caoimhe Morris 0 Comments

By Ryan McLaughlin BA MSc...

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02 May Pre-Season HIIT Programming – by John Murphy

Posted at 11:07h in Fitness, Football, GAA, Running, Sport Science by Ciaran Deely 2 Comments

By John Murphy – PE...

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