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What is DSS Elite Coaching?

Whether you’re a Coach, an Athlete or a Sport Scientist, we aim to provide you with a comprehensive package of Sport Science & Coaching tools to drive Performance with your team. Membership of DSS Elite Coaching gives you access to our exclusive content that is updated every week.

Sport Science

Editable plans & programmes; Fitness sessions; Aerobic Development plan; S&C programmes; Fitness Testing protocols;  Rehab continuum

Coaching

Session plans; Coaching videos; Periodisation plans; Explanations of Coaching drills/games/practices; Coaching blog; Discussion forum

Performance

Excel sheets & graphs for GPS Analysis, Fitness Testing insights and RPE/Wellness Questionnaire monitoring; Periodised training plans

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🚨 New Podcast Episode 🎙️‘The magic of the GAA Club season’This is part of the GAA Club Series of the Locker Room Podcast. Hosted by Steven Poacher from DSS Coaching, with special guest Mark Doran (Roscommon Senior Football team coach) @mdorany1 The discussion covers a range of topics including: - Jody Gormleys bravery 🙏- Errigal Ciarans tactical switch. ↔️- Ardee's 3rd quarter surge 🌊- Wide Open All Ireland Club. 🏐- GAA is alive in Spain! Barcelona Gaels historic win. 🇪🇸Links to podcasts here 🔗 ⬇️ Apple:buff.ly/3mgU6IUSpotify:bit.ly/49jdA96Youtubebuff.ly/36sGDJ2 ... See MoreSee Less
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