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What is DSS Elite Coaching?

Whether you’re a Coach, an Athlete or a Sport Scientist, we aim to provide you with a comprehensive package of Sport Science & Coaching tools to drive Performance with your team. Membership of DSS Elite Coaching gives you access to our exclusive content that is updated every week.

Sport Science

Editable plans & programmes; Fitness sessions; Aerobic Development plan; S&C programmes; Fitness Testing protocols;  Rehab continuum

Coaching

Session plans; Coaching videos; Periodisation plans; Explanations of Coaching drills/games/practices; Coaching blog; Discussion forum

Performance

Excel sheets & graphs for GPS Analysis, Fitness Testing insights and RPE/Wellness Questionnaire monitoring; Periodised training plans

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6 hours ago

Deely Sport Science
New Podcast Episode🔥🎧A weekend of Hurling epics, upsets and Ballygunner.This is part of the DSS Club series of The Locker Room Podcast. Hosted by DSS coach Barry Mullane with DSS coach Brendan Delaney the discussion included a range of topics including: - Cushendall v Slaughtneil epic - Can anyone stop Ballygunner- Sars v Feakle- A brilliant Leinster club championship - Can Portaferry win Ulster! - 2024 all starsLinks to podcasts here 🔗 ⬇️ Apple:buff.ly/3mgU6IUSpotify:bit.ly/49jdA96Youtubebuff.ly/36sGDJ2 ... See MoreSee Less
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Ciaran Deely Twitter
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