Fitness Training
Physiological Fitness Training for Team Sports – By Ryan McLaughlin MSc
By Ryan McLaughlin BA MSc...
September 4, 2020
| by Caoimhe Morris
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Coaching
Challenges facing Coaches and Players during Covid19 – By Gary Jameson BSc
By Gary Jameson BSc -...
September 3, 2020
| by Caoimhe Morris
Locomotive Skills
Deceleration & Change of Direction (COD) – By Caoimhe Morris MSc
By Caoimhe Morris BA MSc...
August 27, 2020
| by Caoimhe Morris
Nutrition
Intro to Macronutrients: Proteins – By John Murphy MSc, PhD researcher
By John Murphy (MSc, PhD...
August 20, 2020
| by Caoimhe Morris
Locomotive Skills S&C
Max Speed Training – By Ben Smalley MSc
By Ben Smalley (BSc, Msc)...
August 13, 2020
| by Caoimhe Morris
Sport Science
Nutrition 101: Calorie Balance – By John Murphy MSc, PhD researcher
By John Murphy (MSc, PhD...
August 6, 2020
| by Ben Smalley
S&C
Intro to Reactive Strength Index (RSI) – By Ben Smalley MSc & Caoimhe Morris MSc
By Ben Smalley (BSc, Msc)...
July 16, 2020
| by Caoimhe Morris
S&C Strength
Training for Strength & Power – By Ben Smalley MSc & Caoimhe Morris MSc
By Ben Smalley (BSc, Msc)...
July 2, 2020
| by Ben Smalley
Periodisation
Implementing a weekly Tactical Periodisation plan in the GAA – By Stephen Lonergan
By Stephen Lonergan MSc– S&C...
June 10, 2020
| by Ciaran Deely
GAA Games Hurling Session Plan
Repetition without repetition – By Barry Mullane
By Barry Mullane (MSc) Hurling...
May 22, 2020
| by Barry Mullane